January 22

Today's healthy choice was a mental health pick. (Lynn) I got my sewing machine repaired even though I probably should have waited until next month. When you get paid monthly, January is a long month. But quilting relieves so much stress and I have been very stressed.

The next few days I forgot to blog and clearly forgot what I've done as my healthy choice.. Sorry guys! 

January 21

Today I knew (Lynn) I would be eating out for dinner so I had a healthy breakfast and lunch.

For lunch today I had a side salad topped with fruit and I also had more chicken tortilla soup. 

January 20

I (Lynn) started my day healthy with a protein drink. It went downhill from there however. I sure will be glad when work gets back to normal.

This morning I had a healthy breakfast and a heathy lunch. I had a burrito minus the wrap and made with grilled nuggets instead of fried. Then for lunch I had chicken tortilla soup and grilled nuggets again. 

January 19

Tonight I (Lynn) took my take out Chinese and halved it before I started eating. Now I have a meal for tomorrow and I am not over full.

Today I had chicken tortilla soup for lunch. Full of beans and filling foods. I love our tortilla soup! 

January 18

Another unsuccessful healthy day. (Lynn) I shall start again tomorrow.

Ditto again. Add in some beer and it's just even worse 

January 17

Today was an no healthy choice day but it was extremely fun. I came to Murfreesboro to attend Jessica's baby shower. Lots of good food and fun. Then Taylor, Marian and I went to eat at an Irish pub. The food was delicious and the bartender was cute.

I'm right there with mom since we were together the entire day. 

January 16

Today I made sure I drank my full allotment of water. (Lynn)

I today did the same. Not much more than that since it was another long day at work.