I'll be honest, I ate every bad thing possible for me today. Had some very cheesy potato soup for lunch, and for dinner I had a Nutella and banana crepe and I even ended the evening with cheesecake. Needless to say I was miserable. I didn't necessarily do anything crazy healthy but I thought a lot about what my fitness goals are and how I'm going to reach them and organize my goals better in my planner. Does that count?
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