My (Lynn) day was challenging at work. But I got two healthy things in today. I started the day with a protein drink for breakfast. Then I went to the gym with my friend, Carol. Woot! I got two miles on the treadmill in.
Today for lunch, I (Taylor) opted for grilled nuggets and some soup instead of what I was craving - fried chicken with fries! It was a healthier choice that I'll later thank myself for but it was a hard one.
No comments:
Post a Comment