January 27

Today was my (Lynn) best day so far. I had a protein drink for breakfast made with an apple and some ginger and cinnamon spices. It was yummy. Then for lunch I made taco soup. Full of 2 types of beans, corn, tomatoes and peppers. For dinner I had chili so more vegetables. I also began the morning with 30 minutes on my bike. 

The next few days I forgot to blog and clearly forgot what I've done as my healthy choice.. Sorry guys!